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5.2.1 Slips vs Relapses - Know the Difference

TL;DR

Distinguishing between a lapse (isolated use) and relapse (sustained return to regular use) is clinically critical. The abstinence violation effect can turn a single slip into full relapse if not addressed with compassionate, non-judgmental reframing. Normalize lapses within the TTM framework to reduce dropout.

5.2.1.3 Neither erases your progress